chords and cadence

Another runner's writ

Shower the people

I wanted to take a long walk on Monday after hearing about the events in Boston just to think and be. So I parked at a trail head, left my phone in the car, and didn’t even predict when I’d be back. Okay, I know this sounds a little ‘Into the Wild’ but c’mon, I would at least take snacks. 

Usually when I’m here, I am running. I’m usually trying to crush the hills, cruise the downhills, pass the slow people, and sweat. I often don’t pay attention to the detail on the sides because I’m looking straight ahead.

Percy Warner is gorgeous right now, and I will shout it from the rooftops until everyone in the 615 goes there (preferably one at a time so it doesn’t get crowded) and agrees with me and smiles and says ‘thank you’ to whomever deity they believe.

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I MEAN LOOK AT IT.

But instead of going fast like usual in this place, I knew slowing down and smelling the roses was probably the best thing to do because it would center me in the most needed way, and hopefully help me to realize how I could just be better. Because couldn’t we all just be a little bit better?

When I tried thinking about what I could do better in life (a topic all too often occupying my brain), these things kept popping into my mind incessantly:

Be compassionate. 

Listen.

Forgive.

Be patient.

Slow down.

Smile.

Tell people whom you value that you value them. 

Say thank you.

Give.

And then this song popped into my head after, and I knew my lesson from slowing down, thinking, and being had been realized.

Things are gonna be much better if we only will.

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